Meet Rachel Spikes
APRN - Health Specialist
Rachel Spikes is a dedicated and compassionate health specialist with extensive experience in promoting wellness and improving the quality of life for individuals. With a background in family care, she is committed to providing evidence-based care, personalized treatment plans, and ongoing support to clients.
Rachel takes a holistic approach to health, addressing both physical and mental well-being, and works closely with patients to help them achieve their wellness goals. With a deep understanding of health challenges and a strong passion for preventive care, she aims to empower individuals to lead healthier, happier lives.
Why Holistic Care?
It can help with
Digestion
Holistic medicine supports digestion by integrating dietary changes, herbal remedies, and stress-reducing practices to promote a healthy gut and balanced digestive system. By addressing underlying factors such as inflammation, nutrient deficiencies, and emotional well-being, it encourages optimal digestion and overall digestive health.
Fatigue
Holistic medicine helps alleviate fatigue by focusing on restoring balance through proper nutrition, stress management, and practices like yoga or acupuncture to improve energy flow. By addressing the root causes, such as poor sleep, nutrient deficiencies, and emotional strain, it promotes sustained vitality and rejuvenation.
Mental Health
Holistic medicine supports mental health by incorporating practices like meditation, herbal remedies, and counseling to address the mind-body connection and reduce stress. By focusing on emotional well-being, lifestyle changes, and nutrition, it promotes a balanced and resilient mental state, helping to manage conditions like anxiety and depression.
Women's Health
Holistic medicine supports women's health by addressing hormonal imbalances, menstrual issues, and reproductive health through natural remedies like herbal treatments, acupuncture, and lifestyle changes. By focusing on emotional well-being and physical health, it provides a comprehensive approach to enhancing overall vitality and promoting long-term wellness for women.
Weight Loss
Holistic medicine aids in weight loss by focusing on balanced nutrition, mindfulness practices, and lifestyle adjustments to address the physical, emotional, and mental aspects of eating and metabolism.
Stress
Holistic medicine approaches stress by addressing the mind, body, and spirit, using natural therapies like meditation, acupuncture, and herbal remedies to promote relaxation and balance. By focusing on the root causes of stress and fostering overall well-being, it helps individuals build resilience and enhance their ability to cope with life's challenges.
Your Health Starts Here
Contact Info
Phone
Address
850-541-9814
7841 Liberty Ave, Panmama City, Fl 32409